FREE Kettlebell Workouts and Lessons: https://zackhenderson.com/challenge If you’re looking for a deep dive on my current approach to training with a kettlebell, this is it. Kettlebells & Cookies for a Cause was a workshop we put on as part of a donation drive for Vanderbilt’s Children’s Hospital. Thanks to Cristie Cookie Co. for the delicious post-workout treats and to Kettlebell Kings for donating a set of bells for our raffle! 0:00 Intro A special thank you to Becca Mitchell and Training Camp Nashville! Via https://blog.kettlebells.shopping/how-to-get-strong-with-kettlebells-full-workshop/
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